Jo has adapted her classic STOMP class to offer a fantastic all over body workout online using Zoom which will only take an hour of your time, with no travelling to factor in. The session is for all levels of fitness and provides a mixture of cardiovascular and conditioning exercises, which will help to strengthen […]
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Fun and inclusive fitness class run by lovely women. Great excercise in a beautiful location, cannot recommend enough!
Have only recently discovered Stomp and am now completely hooked! Jo is so passionate about what she does and that comes across in her sessions. I intended to just do one a week but am now doing three - can’t get enough of Stomp!
Amazing Jo and Team put you through your paces in such a positive way. Very encouraging to all members of all shapes and ages. It’s turned my fitness round incredibly! Love Stomp!