WALKING
WORKOUTS
Power walking | Conditioning | Stretching 
BEAUTIFUL
LOCATIONS
Locations that inspire and restore
WHERE WE STOMP
AMAZING
LEADERS
Friendly groups lead by professionals
MEET THE TEAM

Transforming your walk into a workout

Power walking puts emphasis on speed and arm motion, which increases your heart rate and provides a cardio workout, whilst minimising the strain on joints that can be associated with running or high impact exercise. Read more on benefits of power walking

In addition, carefully selected conditioning and stretching breakouts take place during the class, to ensure you get a well balanced training session. 

STOMP Fitness is dedicated to providing effective, full body workout sessions FOR WOMEN, that will help you get fitter, stronger and healthier!

Love these Stomp sessions as they tick three boxes: fitness/ strength; dog walk; the opportunity to meet and chat with new people. Very sociable and helps me sleep very well!

Gabrielle 

Find a STOMP near you…

Farnham

Stomp beneath the ancient oaks and imposing pines, around the pond and within the heathland. It holds home to an array of common and rare birds.

Details and booking »