Where we Stomp
Three places to Stomp.
Two outdoor sites and one indoor studio, all within half an hour of Farnham. Pick the one that’s easiest to get to — they’re all known for our warm welcome. STOMP: No shouting. No pressure. Just progress.
At a glance
Choose the place you’ll look forward to coming back to.

01
Frensham LITTLE Pond
Open heathland, big skies and a little more space to breathe. Our original outdoor STOMP setting.

02
Alice Holt
Forest trails and a friendly, sheltered setting for STOMP among the trees.

03
Stomp Studio
Our private Farnham base for focused training, coaching and sessions away from the weather.
Location 01
Frensham Little Pond
Open heathland and a big sandy beach. Bigger horizons, a touch more exposed — wear layers.

Where to meet
Spot
At Tern Café
Postcode
GU10 3BT
What3words
Getting there
From town
Farnham • 12 min drive
PArking
Park in main car park and collect a pass from Jo to park for free
Taxi from a Station
Bentley • 8 min ride
Terrain & facilities
Terrain
Mixed sand, heath path and one gentle hill. Can be exposed.
Toilets
Yes, café block at meeting point
Dogs
Yes, bring a lead and water and a well-behaved dog.
Typical week
| Monday • O9:30 | STOMP Classic |
| Wednesday • 09:30 | STOMP Reset |
| Friday • 09:30 | STOMP Classic |
Location 02
Alice Holt – Forestry England
Opens in September 2026 — Forestry-managed woodland with sheltered, mostly-flat trails. The friendliest first session.

Where to meet
Spot
Meet at The Education Centre
Postcode
GU10 4LS
What3words
Getting there
From town
Farnham • 12 min drive
PArking
Pay to park 2 hours is £4 – cheaper before 9am £1.50 per hour until 9am
Taxi from a Station
Bentley • 8 min ride
Terrain & facilities
Terrain
Mostly flat, gravel & forest paths. Good in the wet.
Toilets
Yes — Visitor centre, 2 min walk.
Dogs
Yes, bring a lead and water and a well-behaved dog.
Coming soon
Classes will begin at Alice Holt in September 2026
Location 03
STOMP Studio
Our indoor home. Heated floor, full kit rack, and a kettle. Use it on the wet days.

Where to meet
Spot
The Sands Business Park, Sands Road, The Sands, Farnham.
Postcode
GU10 1PX
What3words
Getting there
From town
Farnham • 12 min drive
PArking
Free, outside the studio
Taxi from a Station
Farnham • 8 min ride
Environment & facilities
Terrain
Calm, welcoming and supportive. Fully equipped private studio
Toilets
Yes,
Dogs
No dogs, please
Typical week
| Monday • O9:30 | STOMP Classic |
| Wednesday • 09:30 | STOMP Reset |
| Friday • 09:30 | STOMP Classic |
Ready when you are
Pick a spot. We’ll see you there.
Your first session is on us — turn up, try it, no card details.
What STOMPERS are saying
Real experiences from people who’ve STOMPed with us.
★★★★★
The best exercise I’ve found!
Stomp really is the best exercise I’ve found (all weathers / all seasons – head torches recommended in winter).
Being outdoors Stomping is the best feel good factor, Stomp incorporates great exercises using logs, trees and sand in between your best power walk. You can work at your own level, work as hard as you want and in a short time you will feel fitter, healthier and happier!
Caroline H. 4 Jun 2021
★★★★★
If you like being in the outdoors
If you like being in the outdoors, then stomp is for you.
There are walks with exercises and advice from fully qualified instructor, Jo.
Circuit training on sat morning and also at her gym. Lots of advice about menopause and other health issues like osteoarthritis. Even with this I manage the 5 mile walk only on Monday.
Also evening walks, and it’s great because of the company of other Stompers. And being in wild life. Doing circuits staring at the night sky in spring is a highlight.
Julie K. 7 Jan 2026
★★★★★
Varied outdoor workouts for all fitness levels
Stomp provides a really unique opportunity to get moving, get outdoors and learn so much from a highly experienced PT.
Jo packs a lot in to each session, including plenty of strength training, and I always come away feeling energised and positive.
The range of sessions and timings as well as the ability to pay as you go provide the flexibility that I need to fit exercise into my busy weeks.
I know from health assessments as well as how much I manage to do in each session that my overall fitness has measurably improved since I started Stomp and I am so grateful for that.
Catherine. 9 Jun 2026
Want to see what STOMP is really like? Follow us:
Try something different
Explore our classes

STOMP Classic
Our signature one-hour session, built around the STOMP Method.

STOMP Strength
A full-body strength session designed to build real, functional fitness.

STOMP Reset
Monday morning session focused on pace, posture and purposeful walking.

STOMP Run
A guided running session designed to help you run in a way that works for your body.

Women’s Studio sessions
Small-group strength sessions in a private, supportive studio environment.
