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Find a time that works for you.

This week at STOMP

STOMP sessions run across our outdoor locations and STOMP Studio. Choose a location, class and time to see availability & book.

Frensham Little Pond

Alice Holt

STOMP Studio

Try something different

Explore our classes

STOMP Classic

Our signature one-hour session, built around the STOMP Method.

STOMP Strength

A full-body strength session designed to build real, functional fitness.

STOMP Reset

Monday morning session focused on pace, posture and purposeful walking.

Guided outdoor running designed to help you run sustainably, confidently and in a way that works for your body. No shouting. No pressure. Just progress.

STOMP Run

A guided running session designed to help you run in a way that works for your body.

Women’s Studio sessions

Small-group strength sessions in a private, supportive studio environment.