Ready when you are.
You’ve taken the hardest step.
We’ll help with the next one.
Jo will be in touch to help find a STOMP session that suits you. In the meantime, there’s nothing you need to prepare and nobody expects you to arrive fit. Just come as you are.
No shouting. No pressure. Just progress.
Try something different
Explore our classes
STOMP Classic
Our signature one-hour session, built around the STOMP Method.
STOMP Strength
A full-body strength session designed to build real, functional fitness.
STOMP Reset
Monday morning session focused on pace, posture and purposeful walking.
STOMP Run
A guided running session designed to help you run in a way that works for your body.
Women’s Studio sessions
Small-group strength sessions in a private, supportive studio environment.