I am Jo Mahan, Founder and Instructor at STOMP Fitness.

I am passionate about health, fitness and wellness. I started my adult life as a Nurse which was fulfilling but I constantly felt the need to work towards preventing illness and went onto study Classical Homeopathy from 2003 – 2006.
Meanwhile, I got offered a job as a trainee Fitness Instructor at the gym I spent a lot of time in. I fell in love with fitness and have enjoyed every moment of my career so far. It is a privilege to help people in such a fundamental way.

I soon grew in knowledge with an array of courses that different gyms and health clubs have sent me on and over 20 years. I am proud to feel able to share my knowledge with both STOMPers and my Personal Training Clients.

I created STOMP to create an outdoor workout that anyone could try, if you can walk you can STOMP.
While STOMPing you have time to share knowledge, be guided by your expert fitness leader and be put through a bespoke workout while out in a friendly, non judgmental community.

My mission is to make STOMP accessible to all. Our growing STOMP community always feel fitter, happier and more content after an hour under the trees, together while training.