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Author: Jo Mahan

Stomp your way to fantastic fitness!

It has been another long summer. You are keen to get moving so why not take your ordinary walk with the dog, or your friend and turn it into a full body workout.

Jump Online and STOMP

A classic STOMP class that offers a fantastic all over body workout online using Zoom which will only take an hour of your time, with no travelling to factor in.

STOMP social

Share your STOMP walking workout fitness experiences – tag @stompfitnessuk or #stompfitness to inspire us and all our online STOMPers. We’re in this together!

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Fun and inclusive fitness class run by lovely women. Great excercise in a beautiful location, cannot recommend enough!
Lucy Manser
Have only recently discovered Stomp and am now completely hooked! Jo is so passionate about what she does and that comes across in her sessions. I intended to just do one a week but am now doing three - can’t get enough of Stomp!
Gail Reed
Amazing Jo and Team put you through your paces in such a positive way. Very encouraging to all members of all shapes and ages. It’s turned my fitness round incredibly! Love Stomp!
Ana Kiener

© 2025 Stomp Fitness Ltd. All rights reserved.

Reg. in England & Wales Co. No.13359950

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