Power STOMP is a 90-minute session featuring 60-minutes of power walking, 30-minutes of conditioning exercises.
This is a new class to the STOMP timetable, which enables STOMPers to walk at their own pace while working on their own posture which is key for effective power walking, without holding anyone back.
We cover a beautiful 3-4.5 mile loop and end on a series of full body exercises designed to make everybody feel stronger, leaner and more flexible.
We provide all the Kit, however please bring your own Fitness Mat.
STOMP Power is only available at Farnham.
→ Distanced Power Walking
→ Fat Burning
→ Body Weight Conditioning
→ Fresh Air Therapy
+A Free STOMP trial
for New Members